The 5 Key Nutrients that Promote Quality Sleep
It’s fascinating to me that something as natural as sleep—something our bodies are literally designed to do—can be so challenging …
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Herbal Profile: Violets
Violet (common blue violet) Viola sororia Summary: Common blue violet, or Viola sororia, is a perennial plant native to North …
ViewHerbal Profile: Citronella
Name: Citronella Cymbopogon nardus (the most common variety) Summary: Citronella is well-known for its distinct citrus scent and its powerful …
View5 Herbs to Grow…and Why You Should
I didn’t grow up gardening and certainly never pictured myself gardening. My dad grew carrots one year in our flower …
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7 Surprising Reasons Kids Don’t Sleep Well
Kids not sleeping well is a near-universal problem. On every parenting forum across the internet (and probably many doctors’ offices), …
ViewNatural Remedies for Stomach Virus
Ugh, stomach bugs! They’re the worst, right? They always seem to hit out of nowhere, and before you know it, …
ViewEverything You Need to Know About Detoxing
The mainstream will tell you that you can’t detox. The good news is: YOU CAN! We want you to know …
ViewA Mom’s Guide to Supporting Your Child’s Dental Health Naturally with Food
Hey Mama, I know how much we all worry about our kids’ teeth and their health, and I’m sure you’ve …
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Allopathic Vs. Holistic Medicine
Hey mama, I know we’ve all been there, trying to figure out what’s best for ourselves and our families when …
ViewPracticing Essential Oil Safety While Breastfeeding
The bond between a mother and her baby is easily one of life’s most beautiful connections. But let’s be honest, …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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