5-Minute Meals for Busy Nights (Plus a Recipe for Egg Fried Rice)
We all have *those* days, right? Please tell me I’m not the only one tempted to order in at least …
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Recipe Collection: Feta and Chorizo Mac’n’Cheese
I have a confession to make. Before my real food days, I was a die-hard boxed mac n’ cheese fan. …
View3 Real Food Changes That You Thought Were Hard (but are Really Simple)
By Megan Ciampa, Contributing Writer If you are friends with anyone who is into preparing foods traditionally then you may …
ViewRecipe Collection: Hormone-Balancing Tea
Written by Kate Tietje After my third baby was born, I didn’t really take care of myself that well. Part …
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Recipe Collection: Raspberry Swirl Ice Cream
Written by Jon and Barbara;> I scream, you scream, we all scream for raspberry swirl ice cream. This ice cream …
ViewPre-Baby Freezer and Pantry Cooking Plan (With Recipes and Lists!)
I’ve got babies on the brain. So do all the other editors, for one reason or another! We all have …
ViewRecipe Collection: Cheesy Vegetable Casserole
Written by Kate Tietje I love vegetables in all forms. I love them in soups, salads, by themselves, steamed and …
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Recipe Collection: Crab Chowder
Written by Kate Tietje This crab chowder recipe came to be for one reason — I love crab! Don’t get …
ViewRecipe Collection: Whole Grain Lemon Bars
Written by Sara Shay Lemon bars have always been a special treat. Refreshing, tart, and just plain yummy. You know …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family