Recipe Collection: Mexican Salsa
Written by Kate Tietje You know that delicious, thin, flavorful salsa that they serve in good Mexican restaurants? I love …
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Recipe Collection: Broccoli Potato Cheddar Soup
Written by Kate Tietje When I first started blogging many years ago, I’d plan, prepare, and photograph recipes in advance. …
ViewAre you Afraid of Real Food?
For those growing up on the Standard American Diet, most food has come to us though a factory. Even some …
ViewRecipe Collection: How to Can Peaches Without Sugar
Written by Kate Tietje Many, many years ago, I got an email that I’d been waiting for. A local farm …
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Recipe Collection: Banana Muffins
Written by Kate Tietje These banana muffins are a simple, grain-free, yummy, and kid-approved snack (I’m assuming they’re yummy — …
ViewRecipe Collection: Oatmeal Pancakes
Written by Kate Tietje If you’re anything like me, you have a lot of oats in your pantry — oatmeal …
ViewRecipe Collection: Broccoli-Cheese Rice
Written by Kate Tietje Back in the day, I used to love that boxed broccoli-cheese rice mix. I would make …
ViewRecipe Collection: Mexican Chicken with Rice and Beans
Written by Kate Tietje I had this on my meal plan once and then “chickened out” (haha) before actually making …
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Recipe Collection: Philly Cheesesteak Pockets
Written by Kate Tietje These are kind of complicated. But also yummy. I think my perception of how long they …
View10 Tips for Saving Money on Real Food
This is a huge topic for many people. Our budgets are cut down, and grocery prices are rising. What’s a …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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