5 Tips for Easing Into Real Food
Image by sasha by Erin Odom, Contributing Writer I must confess: I’m an all-or-nothing person. When I decide to do something–whether …
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10 Reasons to Avoid Most Restaurants
Image by jimg944 I’ll be honest: I grew up eating out a lot. And after I got married, and even …
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Recipe Collection: How to Soak and Cook Beans
Bean soaking is an easy staple of many traditional cook’s kitchens. Soaking beans makes them easier to digest and more …
ViewSprouting, Soaking, and Souring: Why Do We Do It?
Image by Jayne and D Last week we talked about grains, and whether they are good or bad. Balance is …
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Recipe Collection: Coconut-Cranberry Peanut Butter Truffles
in November of 2023. Delicious treats are the best part of the holiday season, but we can enjoy these recipes …
ViewAre Grains Good or Bad?
Image by Jayne and D I’ve talked a whole lot about grains on here — going grain-free, eating grains …
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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