Archive for the ‘Real Food’ Category

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10 Healthy Food Swaps

For most of my teenage and early adult years, I struggled with digestive issues. I had tried everything from stool …

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The Importance of Greens

Greens. We hear the word everywhere, green juice, green smoothie, green powder, but what exactly is it? Greens are edible …

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Recipe Collection: Lefse

Written by Rustina I love family traditions, and my favorite one is making lefse! Lefse is an amazing tortilla-like creation …

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Hi, I’m Kate.  I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.

I’m the author of Natural Remedies for Kids and the owner and lead herbalist at EarthleyI hope you’ll join me on the journey to a free and healthy life!

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