How much do you know about vitamin E? Find out all about this important vitamin, how to eat it, supplement, and why you need it!
Magnesium is an essential mineral and many people are deficient. Find out how to tell if you are deficient and what to do to keep your levels up.
Vitamin K is an often forgotten vitamin, but it is crucial to your health. It's also in an injection typically given at birth that is very controversial.
4 secrets that no one tells you about breastfeeding a newborn -- these things are normal! Plus, what's not normal and when to get help.
How I worked to heal my gut and balance my hormones, through pregnancy, and have a positive and healthier postpartum. With details!
Can you detox while pregnant and breastfeeding? Most people say no...but is that really true? Find out what the truth really is.
If you're ready to start a healing diet or detox protocol, wait! Are you about to make this #1 detox mistake, which could harm your health?
After a pregnancy that was simultaneously my easiest and hardest, I had no idea what to expect at birth. Turns out it wasn't anything like I thought!
Most consider the only option for a twin birth to be surgery. Learn if the common interventions surrounding twin birth are truly necessary.
Don't be scared of SIDS -- check out this possible TRUE cause and how you can naturally and safely prevent it or reduce the risk.

Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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