Skip the expensive, not-so-natural commercial prenatal vitamins. Make your own homemade herbal prenatal vitamin -- 6 ways, choose the one you like best!
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There are five important, well-studied reasons why you should eat fat during pregnancy. Find out which ones are best and why!
Get this delicious, fresh summer peach salsa recipe, and brighten up your table today! Perfect with tacos, chips, or with any festive meal!
Do you wear flip flops in the summer a lot? Here's why ditching your flip flops in favor of natural shoes could actually improve your health!
In many ways, the mainstream is wrong about natural health. Find out 10 lies that they tell -- and what the truth really is!
A lot of people are concerned about that there is lead in bentonite clay. Is this true? Find out what the science really says.
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Think your summer cookout is safe? Here's a look at potential health hazards caused by grilling food, and how to avoid them.
The mainstream gets a lot of criticism from those in the 'natural' world, but in these 10 ways, the mainstream is right about natural health. Find our why!
There's no question that probiotics are good for us, but there are so many options that it's confusing. Find out which are the ideal probiotic strains.
Find out what the dangers of sports drinks really are -- they're NOT your best hydration choice this summer. Then find out what to drink instead!
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Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
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