Photo by Doña Bumgarner. This summer I sat on an exam table in an ER in Denver and heard a …
This post is sponsored by Trilight Health. This winter, rather than relying on OTC medications if your family gets sick, …
I love baked oatmeal! This Baks Apple Cinnamon Oatmeal is easy to make, can be prepared the night before, and popped into the oven in the morning for a no-fuss breakfast.
Written by Kate Tietje We don’t deal with earaches too often. In fact, our oldest two have had one, both …
Soothing, spicy chai tea is combined with healing herbs like marshmallow root and ginger for a medicinal blend!
Whip up a batch of these yummy Raw Apple Harvest Muffins. A great opportunity to use up those fresh fall apples and get cooking with your kids!
Instead of going pink this month, learn other ways to help those dealing with cancer, including these seven foods that fight cancer.
Be prepared for sports, exercise, or stomach viruses with this simple electrolyte concentrate. Use in place of sports drinks!
Get 10 healthy, non-perishable snacks that can go with you anywhere (non-messy options that are great for travel!). Real food, homemade ideas!
Written by Kate Tietje When I was on the trip with the wonderful people at Redmond Clay/Real Salt, they had …

Hi, I’m Kate. I love medical freedom, sharing natural remedies, developing real food recipes, and gentle parenting. My goal is to teach you how to live your life free from Big Pharma, Big Food, and Big Government by learning about herbs, cooking, and sustainable practices.
I’m the author of Natural Remedies for Kids and the owner and lead herbalist at Earthley. I hope you’ll join me on the journey to a free and healthy life!
Meet My Family